At Inner Yoga we believe in creating balance in our lives and in our body. Our 200 hour yoga teacher training is unique as we delve into both Vinyasa flow yoga and Yin yoga as a way to achieving this. We take pride in producing teachers who have a comprehensive knowledge of these two unique, yet interconnected styles of yoga.
On completion of your Inner Yoga 200 hour teacher training you will be confident to teach both a Vinyasa style flow class and a Yin class. Learn key postures, the history of yoga, Traditional Chinese Medicine as it relates to Yin yoga, anatomy, adjusting and sequencing, meditation and more.
Join us in beautiful Bali for an unforgettable and transformational experience. Our 200 hour Yoga Alliance Certified Teacher Training is all-inclusive so you can study, eat and sleep yoga with fellow students from all around the world at our beautiful retreat center.
Our approach is modern and mindful of today’s lifestyle, while at the same time drawing on centuries old concepts. Whether you are looking to teach yoga or simply want to deepen your own practice, the Inner Yoga teacher training will give you a solid foundation in both Vinyasa and Yin yoga.