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200 Hours Yoga Certification Courses 2020

Many of us consider morning routines to be a luxury for the self-employed, people without children or those that don’t have to work a normal 9-5 job. It can sometimes feel a little unrealistic for many of us to take time out of our mornings and incorporate self-care practices for ourselves before we begin our […]

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200 hour yoga teacher training

If you’ve been dreaming about your 200 hour yoga teacher training with us in Bali and can’t wait to try all the delicious fresh food from our retreat we have some tropical smoothie bowl recipes you can try at home to get you excited for your daily breakfasts with us! Sunshine Bowl Mango is a […]

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200hr Yoga Teacher Training

So you’ve just completed your 200hr yin and vinyasa teacher training with us at Inner Yoga and you are feeling energized, motivated and full of new skills and knowledge that you are ready to share with the world! But how do you start teaching? And more importantly how do you build a client base and kick […]

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The 8 limbs of yoga or Patangali’s 8-folded path is one of contemporary yoga’s favorite sources of inspiration on how to live a balanced and fulfilled life. It’s guide on how to connect with our higher selves, how to shift our focus on physical and mental health and wellbeing and how to become tuned in […]

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Bali Yoga Teacher Training

If you’re thinking about joining a yoga teacher training certification in Bali with Inner Yoga Training or are already signed up for one, here are a few tips to bear in mind which will hopefully prepare you and help you in making the most of your yoga teacher certification program. Bring a Positive Attitude How much you […]

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Yin Yang yoga teacher training

Everyone these days is looking for ways to achieve and maintain optimum health and lead a fulfilled life.  As a way to achieve this, we can look to the ancient Taoist concept of Yin-Yang.  According to this ancient Chinese philosophy, Yin-Yang is a concept of dualism, explaining how seemingly opposite or contrary forces are actually […]

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Yoga Teacher Training in Bali

Yoga is solely not about performing the physical postures; rather it is a blend of practicing the Asanas (Physical Postures) while being connected to the philosophy of Yoga. The Yoga Teacher Training in Bali teaches the concept of Patanjali’s eight limbs and its ethical code of Five Yamas which can be interpreted in multiple ways. […]

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yoga teacher training

Yoga is an ancient mechanism that has helped humans to evolve not only physically but mentally and spiritually over the ages. The niyamas are types of observances that guide us in improving our core selves. They comprise of contentment, self-study, surrender, self-discipline, and purity. These observances help in magnifying our vision and make us learn […]

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