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200 Hour Yoga Teacher Training > Blog > yin yang yoga
Many people embark on a 200HR yoga teacher training course with the dream of building a career in the yoga world, becoming a teacher, and running retreats. But what if you don’t plan to become a teacher? Is there still value in investing in teacher training? We say, absolutely! This blog is here to list 5 […]
In our hectic everyday lives, it can be tempting to gravitate towards sweaty vinyasa style yoga classes to workout, release tension and calm down the mind. Many of us are unconsciously living a very yang lifestyle, between work, family, and social life we rarely take the time to slow down, take a breath and go inward. This is exactly […]
What is Vinyasa Yoga? Vinyasa Yoga has a focus on movement with each movement linked to the breath, which is given primacy, acting as an anchor as you move seamlessly from one pose to the next. During the practice, the breath initiates your movement and acts as a pointer to show you how connected […]
With sumptuous options of Yoga, it can turn overwhelming for beginners to choose the style that suits them best. However if one understands the Vinyasa form of Yoga is all about breath-synchronized movements, then that is the crux of Vinyasa Teacher Training. The transition of one movement to the other by following the breath synchronization […]
Yoga Teacher Training is an exclusively amazing experience. Undertaking a Yoga Teacher Training in Bali will take you on a journey of self-transformation. As you discover yourself during the training surrounded by the spirituality of Bali often referred to as the Island of Gods you will feel new power and strength within yourself. If you are […]
