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The Origin Of The Art A thought always arises that there is no need to get to know the backdrop of Vinyasa Yoga; all it is requires is to master it. But, the knowledge of its origin gives the needed advancement for an aspiring yogi to understand the details deeply. Not just the interested learners […]
Yoga is the most basic form of body discipline one can master. The ancient sages used it as the only means to perfect their body rhythms and conditionings. Its origins can be traced back to as old as 5000 years ago before the dawn of civilization. One can imagine the power of yoga as it […]
Yoga is one of the ancient art forms that the gurus have practiced to get control over their bodies and mind. Yoga not only helps you get in better shape but also provides you stability in achieving overall peace of mind, body, and soul. It incorporates different breathing techniques and focuses on reinvigorating the body […]
Yoga is an art and a way of life it is not just a set of rules that must be followed theoretically. In fact, serious yoga gurus have recommended incorporating its versatility in everyday life. We live in a world that has taken speed over substance approach to living life. This has severe effects on […]
Vinyasa is a popular term in the world of yoga. It is a form of yoga that uses the flow of movement, which is synchronized with each breath one takes. There are plenty of breathing techniques involved in Vinyasa yoga. The breathing exercises are known to produce enough heat in the body; the mind can […]
Each of us is well aware of how positively Yoga affects our body, but ever wondered what it has high psychological effects as well? Yoga holds the strength to transform our minds in the way it reforms our bodies. Our mind receives positive signals when the body is in a proper functioning state which happens […]
Sunrise: The Beginning Early rising seems close to impossible with the hectic schedules that are prevailing currently in the life of people. And, getting up and doing any form of physical exercise is out of the question. But, practicing yoga at the time of dawn is in itself the attainment of peace. Sunrise is directly […]
Bali is a beautiful destination famous not only for its scenic beauty but also for its deep roots in yoga. It features some of the most stunning landscapes on the earth that attract tourists from all over the world. Inner Yoga Training offers the best retreats in Bali to yoga enthusiasts. Bali has a rich […]
Ashtanga yoga and Vinyasa yoga have a lot of similarities and differences. Both of these styles are very popular among yoga practice. If you have been looking for 200 Hour Yoga Teacher Training Retreat, then you have come to the right spot. You can continue to read about what to expect from these styles before […]
A yoga retreat gives you valid reasons as to why you should consider going on one. Whether you are a beginner or have been practicing for a long time, Yoga Retreat will always be a learning experience. If you have been searching for Yoga Teacher Training, then Inner Yoga Training in Bali is your ideal […]
