Yin Yang yoga is the combination of both active and passive yoga that helps in building the person in and out. If you are an aspiring yoga tutor and looking for Yin Yang Yoga Teacher Training to improve yourself, then your search ends here. At, Inneryoga, you get a lifetime experience of learning the vinyasa style of yoga, meditation, restorative yoga, and much more by the most experienced and trained professionals.
Benefits Of Learning Yin Yang Yoga –
- Yang yoga improves the overall flexibility of the body and increases blood circulation, keeping your body fit and healthy.
- Yin yoga beautifully calms and balances the mind, body, and soul, giving you a high level of peace and comfort.
- As the workload in today’s fast-paced world has increased to unbelievable levels, yin yang yoga reduces the stress and anxiety in people, helping them to be productive in their work every day.
- It gives equal or high importance to the connective tissues like joints, ligaments, and keeps them healthy and working for long.
- It gives a boost to your mood and works as an initial stage of learning meditation.
- Yang yoga strengthens the core muscles of our body and tones the physique of the person.
- Yang yoga also helps in better synchronization of body movement and breath, helping you to get hold of the body and completely focus on your movement.
Services At Inneryoga –
We provide a 200-hour yoga teacher training program to the students, to let them learn every aspect of yoga in a better and clear format. The course takes a holistic approach to building a person’s personality in and out, making him/her ready to learn and preach. Let us discuss more it in brief.
200 Hour Yoga Teacher Training
We provide 200-hour yoga teacher training in Bali. The course consists of meditation, vinyasa, pranayama classes, and much more. The course teaches you the skills of making your classes more fun and dynamic. You get to know the teaching methodology and sequencing better. It also involves the lessons of yoga history, ethics, and philosophy to help you connect with anything and everything. On top of it, there are lots of physical training sessions, professional and personal development classes to assist you in becoming an advanced yoga tutor.
Our professionals teach you both vinyasa and yin yoga that makes you understand every nerve better. Yin yoga usually helps in better blood circulation as it involves holding a posture for long and improving flexibility in the body. Vinyasa, on the other hand, helps you learn better transition of postures from one to another, aligning every movement with your breath.
Yin yoga is highly in demand because of the following reasons-
- It can be done by people of any age.
- You do not require expertise to at least start with yin yoga.
- The results are long-lasting and visible.
- You do not require high-quality expensive equipment to start with yin yoga.
So if you are looking to get expertise in yin yoga, you can get a yin yoga teacher certification from Inneryoga after completing a course in the same field. In this way, you open-up various paths for yourself to giving lessons at different places.
Inneryoga provides the best yoga teacher training in Bali, but keeping in mind the current pandemic situation, we prioritize safety but do not want you to compromise on your health and future. So, we are providing different batches of 200-hour yoga program online, which you can easily join from your place and fulfill your requirements of becoming a yoga tutor.
So, hop on the train of health and fitness, and join our program to make this world a better place by spreading healthy lifestyle everywhere you go.