Our Archive

200 Hour Yoga Teacher Training > Blog >

Yin Poses for Better Sleep and Yoga Teacher Training in Bali

Need a relaxing sleep after a hectic day or facing inconvenience in having a sound sleep? Yin Yoga is the answer for it. Yin Yoga is all about maintaining a balance between your energies. Anything that is keeping your brain occupied or a physical ailment that is causing a hindrance in sleeping can be overcome […]

Read More

Yoga has become a famous discipline around the world and this is one of the reasons why more and more individual is going in for professional yoga classes. The popularity of yoga teacher certification courses is also escalating a great deal. These days, several experts are going for yoga certification courses to make a successful […]

Read More