Our Archive

200 Hour Yoga Teacher Training > Blog >

yoga teacher certification yin teacher training

The chakras are vortices of subtle energy within the human aura – an electromagnetic field of varying vibrational frequencies often called our luminous body. Traditionally there are 7 principle chakras – the base chakra, the sacral chakra, the heart chakra, the throat chakra, the third eye chakra and the crown chakra. Through these chakras flow […]

Read More
What is Ayurveda and how can you incorporate it into your Daily Life?

Ayurveda is an ancient whole-body healing system dating back over 3000 years; although its origin is India it is now practiced all over the world as a holistic alternative to modern medicine and a way of life for those seeking balance and harmony in the body. Practitioners of Ayurveda believe that everything in the universe is connected, that […]

Read More
Yoga Teacher Training

With so many people taking up the Yoga Instructor Training, are you also being intrigued to get one? If yes, then get yourself the clarity about the bits of Yoga, and most importantly, if you are ready to become a Yoga Instructor or not.  The thinking of having the most comprehensive knowledge about Yoga is […]

Read More
Become A Successful Professional Yoga Instructor

Yoga is one of the ancient art forms that the gurus have practiced to get control over their bodies and mind. Yoga not only helps you get in better shape but also provides you stability in achieving overall peace of mind, body, and soul. It incorporates different breathing techniques and focuses on reinvigorating the body […]

Read More
best retreats in bali

Yoga has helped humans in their evolution for ages. It has impacted not only physically, but also mentally and spiritually in your development. Yin yoga is a division of yoga that specifically targets the joints, ligaments, and tendons. It incorporates the use of restricted movements staying in a particular position for a stretched span of […]

Read More
Yoga involving your breath to relax the body and mind

Stress is what causes the body and the brain to not be at ease. Overthinking or worries can lead to a state of physical and mental distortion, which in turn traps the human into a state of depression. The Connectivity Between Our Body, Mind, And Soul Is Breath Stress affects adversely on the body and […]

Read More