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At Inner yoga teacher training bali we love exploring and experiencing the powerful influence essential oils have on the body mind and spirit. If like us, you are fascinated by these tiny but mighty oils and the effect they have on our nervous system, emotions, physical body and mind, keep on reading to discover how to […]

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yoga teacher certification yin teacher training

The chakras are vortices of subtle energy within the human aura – an electromagnetic field of varying vibrational frequencies often called our luminous body. Traditionally there are 7 principle chakras – the base chakra, the sacral chakra, the heart chakra, the throat chakra, the third eye chakra and the crown chakra. Through these chakras flow […]

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What is Ayurveda and how can you incorporate it into your Daily Life?

Ayurveda is an ancient whole-body healing system dating back over 3000 years; although its origin is India it is now practiced all over the world as a holistic alternative to modern medicine and a way of life for those seeking balance and harmony in the body. Practitioners of Ayurveda believe that everything in the universe is connected, that […]

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Yoga Teacher Training in Bali

Yoga is solely not about performing the physical postures; rather it is a blend of practicing the Asanas (Physical Postures) while being connected to the philosophy of Yoga. The Yoga Teacher Training in Bali teaches the concept of Patanjali’s eight limbs and its ethical code of Five Yamas which can be interpreted in multiple ways. […]

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