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Bali Yoga Teacher Training

If you’re thinking about joining a yoga teacher training certification in Bali with Inner Yoga Training or are already signed up for one, here are a few tips to bear in mind which will hopefully prepare you and help you in making the most of your yoga teacher certification program. Bring a Positive Attitude How much you […]

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Yoga Teacher Training in Bali

Yoga is solely not about performing the physical postures; rather it is a blend of practicing the Asanas (Physical Postures) while being connected to the philosophy of Yoga. The Yoga Teacher Training in Bali teaches the concept of Patanjali’s eight limbs and its ethical code of Five Yamas which can be interpreted in multiple ways. […]

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Yin Poses for Better Sleep and Yoga Teacher Training in Bali

Need a relaxing sleep after a hectic day or facing inconvenience in having a sound sleep? Yin Yoga is the answer for it. Yin Yoga is all about maintaining a balance between your energies. Anything that is keeping your brain occupied or a physical ailment that is causing a hindrance in sleeping can be overcome […]

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Ashtanga yoga and Vinyasa yoga have a lot of similarities and differences. Both of these styles are very popular among yoga practice. If you have been looking for 200 Hour Yoga Teacher Training Retreat, then you have come to the right spot. You can continue to read about what to expect from these styles before […]

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Yoga Anjali Mudra

Mantras can be used during meditation, to open a yoga practice or for daily practices. They are powerful tools to focus, create vibrations in the body and to set an intention for a specific topic. In this post, we will explore the meaning of some powerful mantras for healing, peace, love, protection, and for breaking […]

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yin yoga certification

It’s almost midnight and it just occurred to you that you’ve been researching beginner yoga teacher training courses for the past three hours. We’ve all been here. Maybe you’re even hitting that stage of doubt … questioning whether this is really something you should launch yourself into. Maybe you’re asking yourself, “Do I have enough years of […]

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