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Expand your Knowledge of Yoga with the 200-Hour Training Course

We live in a world that is always in a hurry and has no time for inner introspection. Our lives have become overly materialistic, and with the stress in the corporate realms combined with poor lifestyle patterns, all of us need a yogic rescue to some degree. Yoga has indeed transformed millions of lives in […]

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The Benefits Of Going On A Yoga Retreat

The world has advanced in every department of life, with the use of technology things have considerably improved, the quality of life has gone notches above compared to the lives of previous generations. But technology has its own flaws which have had an impact on our routine lives. With the fast-paced life, the levels of stress have substantially increased, […]

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yoga teacher training

Yoga is an ancient mechanism that has helped humans to evolve not only physically but mentally and spiritually over the ages. The niyamas are types of observances that guide us in improving our core selves. They comprise of contentment, self-study, surrender, self-discipline, and purity. These observances help in magnifying our vision and make us learn […]

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Yoga plays a vital role in keeping the mind and body synchronized. It improves the quality of life if one practices it religiously. There are several techniques and types of yoga. The ultimate goal of yoga is having complete control of your being and achieving stability. It provides excellent relief from pain and tension. You […]

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Yoga helps to infuse vitality in life and improves the capabilities of a human being who practises it. If you want to learn yoga and teach others then the yoga teacher training in Bali is ideal for you. The word VI means variation and Nyasa signifies within the parameters. Vinyasa is a blend of parameters that include […]

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