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200hr Yoga Teacher Training in Bali

If you are committed to making positive changes in your life in 2021 now is the perfect time to invest in yourself, your physical wellbeing and your mental health. If 2020 has taught us anything it is that life is often unpredictable and that things can change in the blink of an eye. If you […]

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5 Reasons you should give a Raw Food Diet a try

You may have heard people raving about the benefits of a raw vegan diet, heard about how much energy it gives you, the glowing skin and lean body you get from going raw… You may have even heard the terms “alkalizing” and “detoxifying” to describe the physical benefits of eating a raw vegan diet, but […]

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Yoga instructor training

At Inner yoga teacher training bali we love exploring and experiencing the powerful influence essential oils have on the body mind and spirit. If like us, you are fascinated by these tiny but mighty oils and the effect they have on our nervous system, emotions, physical body and mind, keep on reading to discover how to […]

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yoga teacher certification yin teacher training

The chakras are vortices of subtle energy within the human aura – an electromagnetic field of varying vibrational frequencies often called our luminous body. Traditionally there are 7 principle chakras – the base chakra, the sacral chakra, the heart chakra, the throat chakra, the third eye chakra and the crown chakra. Through these chakras flow […]

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What is Ayurveda and how can you incorporate it into your Daily Life?

Ayurveda is an ancient whole-body healing system dating back over 3000 years; although its origin is India it is now practiced all over the world as a holistic alternative to modern medicine and a way of life for those seeking balance and harmony in the body. Practitioners of Ayurveda believe that everything in the universe is connected, that […]

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200 hour yoga teacher training

If you’ve been considering a 200hr Yoga Teacher Training Course and are feeling overwhelmed at all the choices, styles and destinations out there to choose from, this blog is here to help give you a little insight on why Bali is the number one destination for yoga, meditation and personal transformation. Commonly referred to as […]

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Yoga aids the mind, body, and soul

Restorative Yoga is known to reduce stress When you go for a restorative Yoga Teacher Training, you are choosing the form which is calmer and relaxes you from within. With having anxiety, depression, and stress being a common part of the lifestyle, it becomes necessary to relax. The restorative Yoga Training Bali works on the […]

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