She then acquired the necessary certifications to officially become a Yoga Therapist. Upon her return to Canada, she combined her teaching skills and therapeutic approach and founded Yoga Works. Thanks to Yoga Works, Stephanie has been able to offer private yoga workshops tailored to people’s specific needs, experience level, and injuries. She infuses her teaching with classic yogic philosophy, giving students the tools they need to practice on their own in a safe and well-informed way.
As a Yoga Therapist, Stephanie combines meditation, asanas, pranayama, kriyas, nutrition, and psychoanalysis to help treat psychosomatic diseases caused by our modern lifestyle. Her practice can help diminish the effects of diabetes, back pain, migraines, anxiety, depression, high blood pressure, heart disease, and more.
The Yoga Works concept is a holistic take on the modern studio setting, and has been wildly successful in Canada, Asia, Central America and Europe.