The Misconceptions about Yoga Teacher Training

200 Hour Yoga Teacher Training > Blog > Yoga 101 > The Misconceptions about Yoga Teacher Training

Yoga Teacher Training

Arising of several queries before commencing your Yoga Teacher Training is sure to happen. Be it the consistency of asanas during the 200 Hour Yoga Teacher Training, or do you need to be in good shape to  go for the Yoga Certification 2020, all these thoughts are going to let you experience butterflies in the stomach.  Being unsure is acceptable, but not going for the training with these assumptions will not be a good decision. The training can be intimidating at times, but you should have a clear head of what it will offer you to transform you as a person. Below are a few misconceptions cleared for you to have a free mind.

Your flexibility level should be maximum

A common misunderstanding regarding Yoga is that a person should be flexible in order to perform Yoga, but one should know that Yoga is the art of flexibility, and the one choosing it will learn to be flexible by time and consistent practice. This is what a 200 Hour Yoga Teacher Training will do to make you more flexible.

Your body needs to be in good shape

Every body shape has its own beauty, and Yoga is not meant for the ones being perfectly slim with six-pack abs. You will find the faculties at a Yoga Teacher Training to be of different body shapes and being comfortable in their own skin. Consistent Yoga practice will help you attain a flexible body by time.

One should be well-versed in Yoga beforehand

People believe that a person going for Yoga Certification 2020 or any other 200 Hour Yoga Teacher Training, should possess great knowledge and skills regarding Yoga, which is not true at all. Your interest and dedication is what is required to make you go for the certification or training.

You will only find youngsters at the training

Yoga is meant for people of every age, and all body types. The training will be a blend of both males and females, young and elderly, gathered there to learn the art of Yoga, and get the Yoga Certification 2020. You will also find the like-minded people with whom you can share your experiences and learn from theirs.

Choose Inner Yoga to be the centre for your Yoga Teacher Training, and begin your journey of a comprehensive and précised 200 Hour Yoga Teacher Training. Go for the Yoga Certification 2020 because it’s never too late or never too early to start.