Join part of our 200-Hour Bali Yoga Teacher Training for continuing education or personal growth.
You don’t need a month to experience transformation. Our 100-hour option gives you the chance to step away from routine, reconnect with yourself, and reignite your love for yoga all in a supportive environment surrounded by Bali’s natural beauty.
Come for professional development or personal renewal. Leave with new insight, deeper awareness, and a sense of clarity that stays with you long after you return home.
Whether you’re a yoga teacher wanting to refine your skills or a student simply wanting time for yourself, this 100-hour journey gives you exactly what you need.
You’ll join part of our 200-hour Bali training and focus on the areas that most inspire you. You’ll be guided by compassionate, experienced teachers who are here to support your growth — not just in your practice, but in how you live and feel each day.
For teachers, it’s a chance to expand your knowledge and teaching confidence. For seekers, it’s space to slow down, reconnect, and rediscover what truly matters. Either way, these 100 hours will help you realign with your path — body, mind, and soul.
You can choose the part of the training that feels most aligned for you — or combine modules to create your own continuing education pathway.
If you love movement and want to deepen your understanding of how the body moves, this module will give you the tools to practice — and teach — with more awareness and creativity.
You’ll dive into functional anatomy, teaching methodology, and asana clinics that help you understand postures from the inside out. You’ll also explore sequencing techniques to design balanced, intelligent Vinyasa classes that flow with intention and purpose.
Whether you’re already teaching or simply want to build a stronger, safer practice for yourself, you’ll leave with clarity, confidence, and a deeper appreciation of the body’s wisdom.
If you’re craving stillness, healing, or a new depth of awareness, this module will open a whole new world of understanding.
You’ll study Paul Grilley’s 14-10-7 model, the foundation of functional Yin Yoga, to understand how every body is unique. You’ll also explore Traditional Chinese Medicine (TCM) and learn to theme and teach Yin classes around the meridians, five elements, and emotional patterns that influence energy and mood.
For teachers, this knowledge will help you guide your students more safely and intentionally. For your own practice, it will give you the tools to restore balance — physically, emotionally, and energetically.
If you’re searching for meaning beyond the poses, this module will help you connect with the heart of yoga itself.
Through philosophy, meditation, pranayama, and self-inquiry, you’ll explore how to live yoga every day — not just practice it on the mat.
You’ll learn ancient teachings that bring clarity and presence to modern life, helping you navigate change, relationships, and purpose with more grace and awareness.
If you feel that quiet pull toward growth — yes, it’s for you.
This 100-hour option is for:
You don’t have to know exactly where this leads — you just have to trust that it’s time to begin.
Everything is taken care of for you — so from the moment you arrive, you can simply relax and immerse yourself in the experience.
If life has been busy, this is your chance to pause. You’ll finally have time to rest, reflect, and reconnect — all while surrounded by Bali’s gentle, healing energy.
You’ll Be Supported by People Who CareWe intentionally keep our group small so you get personal attention, genuine connection, and the chance to form lifelong friendships. You’ll never feel lost in a crowd — only seen, supported, and encouraged.
You’ll Grow as a Teacher — or Simply as a HumanYou’ll leave with a deeper understanding of your body, your emotions, and the philosophy of yoga. For some, it’s a teaching upgrade. For others, it’s a life upgrade.
You’ll Leave Feeling Clear, Grounded, and InspiredMost people arrive seeking something — and leave with far more than they imagined. You’ll return home with new insights, new confidence, and a new sense of peace.
You don’t have to be sure of what’s next. All you need to know is that it’s time to do something for you.
Whether you come to deepen your teaching, to heal, or to rediscover yourself, these 100 hours will help you reconnect to your body, your breath, and your heart.
“It reminded me why I fell in love with yoga in the first place.”
As a yoga teacher, I came to Bali to refine my sequencing and anatomy knowledge — but I left with so much more. The small group made it feel personal, the teachers were so generous with their wisdom, and I rediscovered my own joy in teaching again.
“I didn’t come to teach — I came to heal.”
I was burnt out and unsure what I wanted next in life. I thought this would just be a break, but it became a turning point. Through Yin and meditation, I reconnected with myself in a way I hadn’t in years. I left with clarity and a softness I didn’t know I’d lost.
“It was the pause I didn’t know I needed.”
I joined between jobs, just wanting some space to breathe. What I found was a family, deep peace, and a new perspective. I didn’t expect to cry, laugh, and learn so much — about yoga and about myself.
Our 200-hour training runs monthly, and 100-hour spaces are limited. Choose from upcoming dates and preferred modules. Not sure which ones are right for you? We’re happy to help. Book a Call → and we can help guide you on the options.
Start Date | End Date |
---|---|
3rd January 2026 | 18th January 2026 |
1st February 2026 | 16th February 2026 |
6th March 2026 | 21st March 2026 |
4th April 2026 | 19th April 2026 |
1st May 2026 | 16th May 2026 |
3rd July 2026 | 18th July 2026 |
1st August 2026 | 16th August 2026 |
4th September 2026 | 19th September 2026 |
3rd October 2026 | 18th October 2026 |
6th November 2026 | 21st November 2026 |
A balanced blend of practice, study, and real-world teaching experience. Special excursions, such as a kirtan, Balinese offering ceremony and temple visits, enrich your journey.
Time | Activity |
---|---|
6:30 – 7:00 AM | Meditation & Pranayama |
7:00 – 8:30 AM | Advanced Asana Practice |
8:30 – 9:30 AM | Breakfast |
9:30 – 11:30 AM | Yoga Philosophy / Functional Anatomy |
11:30 – 1:00 PM | Sequencing / Teaching Methodology Workshop |
1:00 – 2:30 PM | Lunch & Rest |
2:30 – 4:00 PM | Mindfulness, Life Coaching & Self-Inquiry |
4:00 – 4:30 PM | Break |
4:30 – 6:00 PM | Yin, Restorative, or Specialized Workshop |
6:00 – 7:30 PM | Evening Practice / Sound Healing / Kirtan |
Choose the room type that best fits your journey.
Includes tuition with Yoga Alliance certification, airport transfer, manual, meals, and accommodation.
Deposit: $500 USD non-refundable deposit to secure your place. Balance due 30 days before training begins.
Apply Now or Book Now to learn more about dates, availability, and which module is the best fit for you.
When you leave Bali, you’ll take so much more than a certificate. You’ll carry home a quieter mind, a more open heart, and a deeper understanding of who you truly are.
Through this experience, you’ll:
Find your confidence — in your practice, your teaching, and your voice.
Deepen your understanding of your body, energy, and emotions through movement, stillness, and self-inquiry.
Learn to live your yoga — to bring awareness, presence, and compassion into every part of daily life.
Reignite your inspiration — returning home with new clarity, creativity, and purpose.
Build lifelong friendships with others who share your path and understand your journey.
This isn’t just a training — it’s something that stays with you long after you’ve left. It becomes part of who you are, how you teach, and how you live.
Ready to take the next step?Whether you come to deepen your teaching or to rediscover yourself, your 100-hour journey begins today when you decide to say yes.
Design your own training experience – choose the modules that resonate most with your path.
We’ll get back to you shortly with availability, module schedule, pricing, and next steps to secure your spot.