Soulful Nepal Retreat: A Path to Peace and Renewal
Join Inner Yoga for a once-in-a-lifetime retreat combining the healing practices of Yin Yoga and sound healing with the breathtaking adventure of trekking through Nepal’s majestic landscapes. This retreat harmonizes your body, mind, and soul while immersing you in the energy of ancient temples and the Himalayas’ stunning beauty.
This retreat will be led by Georgina, founder of Inner Yoga in Kathmandu, who brings her heart-centered guidance and deep experience in healing practices to support you every step of the way.
Who is this Retreat For?
This retreat is for anyone looking to slow down, reset, and reconnect. Whether you’re a yogi, a nature lover, or someone simply seeking a transformational experience, this journey welcomes you with open arms. No prior yoga or trekking experience is necessary—just a willingness to explore, heal, and embrace the magic of Nepal.
Your Daily Flow
- Mornings: Start with a gentle Yin Yoga and meditation practice to open your body and mind to the day ahead.
- Daytime: Embark on guided treks through Nepal’s sacred landscapes, exploring remote monasteries, pristine valleys, and breathtaking mountain views.
- Evenings: Relax into the soothing vibrations of sound healing, followed by nourishing meals and deep rest.
Sample Itinerary
Day 1: Arrival in Kathmandu – Patan
- Airport pick-up and transfer to boutique accommodation in Patan
- Welcome circle, gentle Yin Yoga, and opening sound healing ceremony
Day 2: Exploring Patan
- Morning meditation and Yin Yoga
- Cultural walking tour through Patan's ancient alleys and temples
- Afternoon rest and optional one-on-one sound healing sessions
Day 3: Travel to Pokhara
- Short 20 minute flight to Pokhara
- Check-in accommodation
- Evening Yin Yoga and group dinner
Day 4: Sound Healing & Lakeside Exploration
- Morning Yin Yoga and sound healing
- Free time to explore Pokhara or enjoy Ayurvedic treatments
Day 5: Begin Trek to Mustang
- Travel to trek starting point
- Easy introductory trek through mountain villages
- Evening rest and journaling
Day 6–8: Trekking and Yoga in the Himalayas
- Daily morning meditation, trekking, and evening restorative Yin
- Visit monasteries, witness local life, and connect with the vast silence of the mountains
Day 9: Return to Pokhara
- Closing circle, sound journey, and reflection
- Celebration dinner and optional lakeside outing
Day 10: Travel back to Kathmandu
- Return to Kathmandu and airport drop-offs or extended stay options
Why This Retreat is Special
This retreat is not just about yoga or trekking—it’s about tapping into the healing energy of Nepal, surrendering to the wisdom of nature, and finding the stillness within. Through Yin Yoga and sound healing, you will release what no longer serves you and make space for renewed clarity, peace, and purpose.
Dates & Booking
- 📅 Next Retreat Dates:
- 📍 Location: Pokhara & Mustang, Nepal
- 💰 Investment: (Includes accommodation, meals, yoga, trekking, and transport)
Limited spots available! Don’t miss this chance to immerse yourself in the magic of Nepal, rejuvenate your soul, and embark on a journey of a lifetime.