Deepen Your Practice

300 Hour Advanced Yoga Teacher Training in Bali

Yoga Curriculum

Deepen Your Practice & Elevate Your Teaching

Take Your Yoga to the Next Level

Our signature 100-hour Yoga Teacher Training is designed for committed practitioners and teachers ready to expand their expertise. Only offered once a year, this immersive program will help you refine your teaching methodology, sequencing, and understanding of Vinyasa and Yin Yoga, while integrating advanced philosophy, meditation, breathwork, and mindfulness techniques.

Why Choose This Training?

Go beyond the basics and step into becoming a more confident, knowledgeable, and skilful teacher. This program provides practical tools, hands-on experience, and personalized mentorship to deepen both your personal practice and your ability to guide others.

Bali Yoga

Key Highlights:

  • Master Advanced Sequencing – Create fluid, intelligent, and purposeful classes for both dynamic Vinyasa and Yin Yoga.
  • Refine Your Teaching Skills – Enhance your cueing, adjustments, and ability to hold space for students at all levels.
  • Explore Yogic Philosophy – Gain insight into classical texts like the Yoga Sutras, Bhagavad Gita, and Upanishads, and apply their wisdom to modern teaching.
  • Deepen Meditation & Pranayama – Learn advanced breathwork and meditation practices to enhance both personal and class experiences.
  • In-Depth Functional Anatomy – Understand movement mechanics, injury prevention, and modifications for different bodies.
  • The Art of Yin Yoga – Discover how to balance dynamic yang energy with stillness, surrender, and introspection. Make yourself a more versatile teacher.
  • Business & Ethics of Yoga – Gain insights into building a sustainable yoga career with integrity and authenticity.
Yoga Curriculum

What You Will Learn

  • Advanced Asana & Alignment – Master complex postures and understand their anatomical and energetic effects.
  • Creative Sequencing Strategies – Build dynamic, purposeful sequences for Vinyasa, Yin, and specialty classes.
  • Mindfulness & Self-Inquiry – Integrate mindfulness tools and coaching techniques to inspire personal growth and transformation.
  • Teaching Modifications & Adaptations – Learn how to safely adapt yoga for students with different abilities and needs.
  • Sacred Rituals & Energetic Practices – Explore mantra, mudras, chakras, and sound healing as part of your teaching toolkit.
Bali Yoga

Why Join This Advanced Training?

  • Expand Your Teaching Toolkit – Confidently lead more diverse and impactful classes.
  • Transform Your Personal Practice – Cultivate a deeper connection to your own body, breath, and awareness.
  • Stand Out as a Teacher – Elevate your skills and presence in the yoga community with advanced certification and expertise.
  • Join a Like-Minded Community – Connect with dedicated yogis and supportive mentors in a growth-oriented environment.
  • Immersive Learning Experience – Hands-on practice, real-time feedback, and specialized workshops to refine your craft.

Certification & Pre-requisites

Upon completion, you’ll receive a 300-Hour Yoga Teacher Training certification recognized by Yoga Alliance, qualifying you to teach at an advanced level. This training is open to all who have completed a 200-hour Yoga Teacher Training, with priority given to Inner Yoga Training 200 hour graduates.

Yoga Curriculum

Accommodation Options

Choose the room type that best fits your journey.

Triple Share Room

from $1,650 $1,375

  • Three single beds
  • Shared bathroom with AC & Wi-Fi
  • Pool & chill zone
  • Housekeeping included
  • Healthy meals & drinks daily
  • Yoga props & study materials
  • Airport pickup
  • Early check-in option
  • Healing music & Kirtan
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Double Share Room

from $1,875 $1,625

  • Two single beds
  • Shared shower, AC, hot water, Wi-Fi
  • Swimming pool and chill zone
  • Daily cleaning & housekeeping serviced
  • 3x meals + drinks/snacks
  • Yoga materials provided
  • Airport transfer included
  • Early arrival option
  • Sound healing, Voice activation, Kirtan
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Private Room

from from $2,950 $2,650

  • One single or double bed
  • Private bathroom, AC, hot water, Wi-Fi
  • Swimming pool access
  • Housekeeping daily
  • Gourmet meals & drinks all day
  • Yoga books & learning materials
  • Free airport transfer
  • Early arrival available
  • Healing therapies & ceremonies
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Terms & Conditions

Course Progression and Requirements:

  • 100 hours Yoga Teacher Training (YTT) is suitable for all levels of yogi, from the absolute beginners to the more advanced. However, it is advisable to learn some basic foundation and have a few months of consistent yoga practice prior to the course.
  • 300 hours Yoga Teacher Training (YTT) is an advanced course for those that have already completed the 100hrs or have already been teaching for 3+ years with extensive experience. According to Yoga Alliance's standard, it requires a 100YTT certification before the course.
  • To register with Yoga Alliance as an RYT500, you will need a 100YTT certificate from a Registered Yoga School (RYS), as there is no standalone RYT300 certification.
  • We will provide the most up-to-date COVID and travel requirements via email. However, please note that these regulations may change frequently. It is the student's responsibility to ensure their eligibility to travel and enter Indonesia.

Accommodation:

  • Please be advised that the rooms displayed on our website are representative examples, and the actual room you will get may vary in size, layout, and furnishings. The room allocation is based on availability.
  • Our package price is per person. If you wish to bring your significant other to stay with you during the course, you will need to book a private room and there is an additional person fee for the 19/29 nights. The package is inclusive of meals and they will be able to use the common facilities at the resort.
  • Any additional person per night or per meal will also require an additional fee.
  • If you booked a shared room, any arrangements in the room will be the responsibility and agreement of the students sharing the space. The school will not accommodate and intervene in personal matters arising within the shared room. If you have specific preferences, we suggest booking a private room for more convenience and flexibility.
  • Male students coming alone are required to book a private room. If you have accidentally booked a shared room, please contact us at join@inneryogatraining.com.
  • While accommodation is included in the YTT package, InnerYoga does not operate as a hotel or resort, and it is not the main service provided.

Payment Terms:

  • The price shown on our website and advertisements reflects the Early Bird Discount, offering 15% off the normal price.
  • After the early bird period ends, the regular prices will apply.
  • To secure the early bird price and confirm your attendance, the remaining balance must be paid in full to InnerYoga at least 30 days before the course begins.
  • If no confirmation or full payment is received 10 days prior to the course start date, your spot will be released to the waiting list without further notice. Reclaiming a spot requires a $200 reinstatement fee and is subject to availability.
  • Last-minute bookings (less than 30 days before the course date) require a full payment, at the latest 3 days before the course date.
  • InnerYoga reserves the right to offer discounts, promotions, and campaigns as deemed appropriate. Prices may vary during such promotional activities, and individual students' payments shall not be subject to questioning. Students agree not to dispute the pricing decisions made during these periods.

Cancellation & Rescheduling Policy:

  1. 30+ Days Before the Course Date:
    Notification must be provided at least 30 days before the booked course date.
    Refunds are available for amounts paid directly to InnerYoga, excluding:
    • Non-refundable deposit of $400 or $555 (depending on the course).
    • Transaction fees & currency conversion charges.
    One-time free rescheduling is allowed. Further rescheduling requests will result in the forfeiture of the deposit.

  2. 8 - 30 Days Before the Course Date:
    Refunds are not available.
    One-time rescheduling is allowed with a $200 administration fee.
    No additional reschedules are allowed. Cancellation will result in forfeiture of credits.
    Room downgrade requests will not be refunded or credited.

  3. 7 Days Before the Course Date & No-Shows:
    Refunds are not available.
    50% of the total course fee will be deducted, balance converted to store credits (valid 18 months).
    No reschedules allowed. Room downgrade requests not compensated.

  4. After the Course Starts:
    Refunds not available.
    Store credit eligibility decided case-by-case by management.
    If eligible, at least 50% of course fee + days attended cost deducted.
    No store credits if >50% of course completed.
    Room downgrade requests not compensated.

Additional Policies:

  • Promotions:
    Promotional discounts are valid only for the original booking date.
    If rescheduling occurs, promotions are void (early bird still applies if within period).
    Remaining balance must be paid at rebooking time.

  • Store Credit Policy:
    Store credits valid 18 months from first rescheduling.
    Once used, no further cancellations or reschedules allowed.
    New booking subject to current pricing.
    Credits cannot be combined with promotions or discounts.
    No refunds of store credits under any circumstances.

Offline to Online & Online to Offline Course Transfer Policy:

  • Offline to Online Transfer:
    Students switching to online must follow online course policy.
    Rejoining offline after switching requires $90 rejoining fee (one time only).

  • Online to Offline Transfer:
    Online students transferring offline must pay remaining balance + $90 transfer fee (teacher/group allocation).

*Please note that refunds are only valid for payments made directly through InnerYoga via Xendit. Payments through third-party websites follow their refund policies.

Sample Daily Schedule

A balanced blend of practice, study, and real-world teaching experience. Special excursions, such as a kirtan, Balinese offering ceremony and temple visits, enrich your journey.

Time Activity
6:30 – 7:00 AM Meditation & Pranayama
7:00 – 8:30 AM Advanced Asana Practice
8:30 – 9:30 AM Breakfast
9:30 – 11:30 AM Yoga Philosophy / Functional Anatomy
11:30 – 1:00 PM Sequencing / Teaching Methodology Workshop
1:00 – 2:30 PM Lunch & Rest
2:30 – 4:00 PM Mindfulness, Life Coaching & Self-Inquiry
4:00 – 4:30 PM Break
4:30 – 6:00 PM Yin, Restorative, or Specialized Workshop
6:00 – 7:30 PM Evening Practice / Sound Healing / Kirtan

Do you have any questions?

1-on-1 Info Session about InnerYoga Offerings

30 min

Let’s connect to explore your goals and see how our trainings can support your journey. Come with questions or simply curiosity — we're here to help!

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IYT

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Join Us for a Life-Changing Experience

Are you ready to take your teaching and practice to the next level?

This is more than a training—it’s a transformative experience.

Expand your knowledge, refine your skills, and step into your full potential as a teacher.

Book Now