Why Inner Yoga Training
Most people who find us are either sure they want to teach, or sure something needs to change in how they practice, work, and live. What they are usually less sure about is where to start. Bali has dozens of yoga teacher trainings — they all seem to offer the same thing. It is hard to know who to trust or how to choose.
What makes us different comes down to four things: dual certification in Vinyasa and Yin, Traditional Chinese Medicine woven through the curriculum, specialist teachers for each subject, and groups intentionally capped at 18 because your experience and individual attention genuinely matter to us.
Inner Yoga Training was founded by Georgina Watson, E-RYT500, in 2017 — built around the school she wished had existed. Meet Georgina and the team →
What Makes Inner Yoga Different?
Dual Certification in Vinyasa and Yin
Vinyasa and Yin are not just two styles of yoga, they represent two sides of a complete practice. Vinyasa builds strength, heat and flow while Yin cultivates stillness, patience and depth. Training in both changes not just how you teach but how you move through the world. Most schools certify you in one and leave you to figure out the other yourself. We certify you in both because we believe balance on the mat is inseparable from balance in life and in teaching.
Traditional Chinese Medicine and Ayurveda
Most yoga teacher training courses include Ayurveda. We go further by integrating Traditional Chinese Medicine alongside it. TCM opens up an entirely different dimension of teaching. You will learn how to sequence and theme classes according to meridian and energy lines, according to emotions and according to specific organs that apply directly to both your Vinyasa and Yin teaching. The principles you learn will also change how you understand your own body, how you manage your energy, how you process emotions and how you create balance in your daily life.
Our Yoga Teachers in Bali Are Specialists, Not Generalists
The quality of your yoga teacher training in Bali is only as good as the people guiding it. When you learn anatomy from someone who has spent years studying the body, philosophy from someone who has lived and taught it deeply and Vinyasa from a teacher whose entire career has been devoted to that practice, the difference is immediate and tangible. You receive feedback that is precise rather than general, guidance rooted in real experience rather than a course manual and the kind of insight that only comes from years of dedicated practice in one field.
Finding Your Voice as a Teacher
Knowing yoga and being able to teach it are two very different things. One of the most common fears people arrive with is standing in front of a room and speaking with confidence and authority. We work on this from early in the training through small group teaching practice where you begin cueing and guiding your fellow students in a safe, supported environment with direct feedback from your teachers. Voice activation work helps you find and own your teaching voice — because confidence in front of a room is a skill that can be developed and we take it seriously.
Support After the Training
Becoming a certified yoga teacher is one thing. Knowing how to build a teaching life is another. Our Business of Yoga module covers the practical realities from teaching in studios, running retreats, building an online presence and creating a sustainable path as a teacher. We also support graduates after training ends with class planning, career guidance and personal check-ins if the transition back to daily life feels challenging. You leave with a certification and a plan.
A Community That Supports Your Transformation
A yoga teacher training course is an intensely personal experience. You will be challenged, stretched and at times pushed beyond what feels comfortable and it is important to us to create an environment where you feel safe enough to be vulnerable. With only 18 students per training, people show up fully. They support each other through the hard days, celebrate each other's breakthroughs and form the kind of connections that last long after the training ends. You will leave not just with a certification but with a group of people who truly know you and who walked through something transformative together.
"I feel like it is not normal how much they offer and how much they care about you."
It is such a holistic training and every single teacher is so loving, caring and knowledgeable. The food was out of this world — nourishing and we never had a single meal twice. I felt so welcome, safe and at home there.
— Lara Röwer, 200 Hour Yoga Teacher Training
Find Your Path
How Do I Know Which Course Is Right for Me?
Our three courses are designed for different phases of your yoga journey. Whatever stage you are at, there is a program here for you.
200 Hour Yoga Teacher Training
You are ready to commit to something meaningful. Whether you feel called to teach or are at a crossroads in life — this training is a full immersion. Open to all levels. Fully residential, all-inclusive.
100 Hour Yin Yoga Training
Already certified and want to add Yin? Or running on empty and ready to slow down? This training gives you practical tools to calm your nervous system, understand meridian theory and teach Yin with real confidence.
300 Hour Advanced Training
You completed your 200 Hour and realised you had only scratched the surface. Deepen your teaching, move toward RYT 500 status and build the kind of teaching authority that only comes from going further.
Compare All Three Programs
| 100 Hour Yin | 200 Hour | 300 Hour | |
|---|---|---|---|
| Duration | 14 days | 20 days | 29 days |
| Location | Ubud, Bali | Ubud, Bali | Ubud, Bali |
| Group Size | Max 18 | Max 18 | Max 18 |
| Best For | CE hours, add Yin, slow down | New teachers, life transition, deepen practice | Experienced teachers, RYT 500 |
| Focus | Yin, TCM, meridian theory | Vinyasa, Yin, TCM, Ayurveda | Advanced Vinyasa, Yin, TCM, Ayurveda |
| Prerequisites | None | None | 200 Hour YTT |
| Certification | Yoga Alliance YACEP | Yoga Alliance RYT 200 | Yoga Alliance RYT 300 |
| Price From | $1,750 | $2,750 | $3,350 |
| What's Included | Fully residential, all-inclusive | Fully residential, all-inclusive | Fully residential, all-inclusive |
All prices are fully residential and all-inclusive. Unlike many schools in Bali that charge separately for accommodation and meals, our price covers everything — including airport pick-up and 1–2 nights pre-training accommodation. When total costs are compared, Inner Yoga often works out less.
Student Experience
"You get to learn from world-class teachers with authentic backgrounds in Vinyasa and Yin yoga, anatomy, philosophy, TCM and Ayurveda — and get spoiled with the most delicious plant based dishes throughout the day. The rooms are airy and beautiful with wonderful views over the rice terraces." Teresa Fuchs — 200 Hour Yoga Teacher Training
All-Inclusive
What Is Included in Your Yoga Teacher Training?
One of the most common things our graduates tell us is how much it meant to arrive and have nothing to think about except the training itself.
Is This the Right Yoga School for Me?
Inner Yoga is for people who do not want to get lost in a crowd and who value genuine support and individual attention with access to great teachers. Those who are serious about the quality of what they learn and are ready to be changed by the process join our yoga teacher training courses. If you want to understand yoga deeply rather than learn it quickly, if you value being known as an individual rather than moving through a program as part of a group, and if you are open to the personal transformation that comes from doing this properly — you are exactly who we built this for.
If you are looking for the most affordable option, the largest group or a certification completed at pace, there are schools in Bali that will be more suited to you. We would rather you find the right fit than arrive expecting something we are not. But if what you have read on this page has resonated — you are already in the right place.
What Do Inner Yoga Graduates Go On to Do?
"Inner Yoga Training is the most boutique and premium —"
a fully all-inclusive training on a private property with very small cohorts and retreat-level attention, designed for students who want depth, comfort, and close guidance.
— BaliSpirit, Bali's leading yoga and wellness authority
Our graduates go on to build real teaching lives. Annemijn founded Kula in Rotterdam — a thriving yoga studio and all day cafe — with two other Inner Yoga graduates teaching there. Jing returned to New York and within months was teaching yoga regularly at local studios and a women's rehab center, and developed her own yoga with horse program. Marek taught his first class of 12 people just six weeks after returning from Bali, something he said he could not have imagined before he arrived. These are not exceptional cases. They are what happens when people leave genuinely prepared.
We have maintained a 4.8 Google rating since we opened. We think that says more than anything we could write here.
"The teachers gave every one of us plenty of individual attention."
I developed a yoga with horse program and am now teaching Yin yoga regularly at local studios and a women's rehab center. I am so proud of myself for taking the leap of faith.
— Jing Moore, New York — 200 Hour Yoga Teacher Training
Common Questions
Frequently Asked Questions
Most graduates are teaching within weeks of returning home. Jing from New York was teaching regularly at local studios and a women's rehab center within months of completing her 200 Hour. Marek taught his first class of 12 people just six weeks after returning from Bali. The training prepares you thoroughly — with voice activation, practice teaching from early in the program and a Business of Yoga module — so you leave with both the confidence and the practical tools to begin teaching immediately.
Every Month, Without Exception
People arrive as strangers and leave as family
They discover a teaching voice they did not know they had. They go home and do things they could not have imagined six months before. But perhaps more than any of that, they leave understanding themselves differently. That is the transformation that nobody tells you to expect. And it happens every single month.
We have maintained a 4.8 Google rating since we opened. We think that says more than anything we could write here.
Ready to Begin?
Choosing a yoga teacher training is one of the most meaningful decisions you can make. We would rather help you choose well than rush you in.
Reserve Your Place
Secure your spot with a $500 deposit. Balance due 30 days before your start date.
Enrol NowTalk It Through First
Speak directly with one of our teachers — not a sales team. We will help you find the right fit honestly.
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